The "Someone Like You" singer has reportedly told a fan that she has lost close to a hundred pounds. Some sources say that Adele may be working with Oscar-winning actress Jennifer Lawrence's trainer Dalton Wong and that Adele is following the Sirtfood Diet to maintain her new figure.
UK nutritionists Aidan Goggins and Glen Matten published a guide and a recipe book about their new diet plan in 2016, reported the New York Post. The diet targets sirtuins, or the proteins in the body that boosts metabolism and cellular health. Sirtuins can be found in wholesome foods like kale, arugula, buckwheat, matcha, blueberries and extra-virgin olive oil. The menu also allows the intake of dark chocolate, red wine and coffee. Meat, however, is not a sirtuin. The Sirtfood Diet is said to be the perfect aid to greater weight loss granted that you follow their initial 1,000-calorie plan.
While Adele's weight loss has elicited positive reactions, Page Six reveals that fans have also expressed that they find her "too skinny," and even ask if it's something everyone should worry about. Others comment that people used to criticize her when she was fuller-figured and now that she has lost the excess weight, she still gets the same amount of derision. Nevertheless, fans are looking forward to hear Adele's new material which is set to come out very soon. After all, Adele is well-known for pulling inspiration from her most difficult life moments.
