Genetics play a significant role in determining the thickness of your hair. Wider hair follicles result in thicker hair in much the same way that natural curls or straight hair are a legacy from your ancestors. No matter what your genetic make-up, there are steps you can take to thicken your hair.
Dry hair can cause hair to appear thinner, and it can also result in damage and breakage that thin the hair over time. One perfect way to combat this problem is by using a thickening hair mask. A mask can be bought or made at home using all-natural materials. Keeping your hair moisturized with an all-natural hair mask helps protect your hair from breakage and keeps it looking fuller and thicker.
Though it may sound unappealing, one of the easiest DIY hair masks includes only three ingredients that you may already have at home. The ingredients you need:
½ cup of mayonnaise
One tsp. of castor oil
One egg
Mix all ingredients in a bowl and then apply to damp hair. For even better penetration, cover your hair with a damp, hot towel. Leave the mixture on for 20-30 minutes, then shampoo and condition as usual. You can use this mask once or twice a week to keep your hair and scalp moisturized.
Healthy foods result in healthy hair
The thickness, luster, and overall health of your hair can be improved by the way you eat. Vitamin A is crucial for cell growth, and that includes your hair. Vitamin A can be found in animal products such as milk, yogurt, and eggs. Biotin is part of the B-vitamin family and plays a role in hair growth. B-vitamins are found in many foods, including almonds, whole grains, meat, seafood, and dark greens. Vitamin E has long been known to play a role in the health of hair and nails. You can increase your intake of vitamin E by consuming more spinach, avocados, and sunflower seeds.
Natural ingredients to nourish hair
Ginseng is known to treat thinning hair as it helps stimulate blood flow to your scalp and hair follicles. Most ginseng comes in powdered form in a capsule. You can easily empty the capsule of powder into a small amount of coconut oil. Stir the two together and massage into your scalp. You only have to leave it on for 5-10 minutes, then shampoo and condition as usual.
Product build-up can leave hair looking flat, full, and thinner than it should. Instead of expensive and sometimes harsh products made to strip residual products from your hair, you can use apple cider vinegar. Simply have a cup beside the shower, and after you have shampooed and conditioned, pour the apple cider vinegar into your hair. Massage it throughout the scalp and shafts of the hair and do not rinse. Towel dry, and allow your hair to air dry. Not only does it strip away the build-up of product on your hair, but it provides nourishment to your scalp and hair.
Thicker hair does not happen overnight, but routinely using natural ingredients to care for your hair will show results over time. There are some things you can do that will cause your hair to have increased volume and look thicker:
Make sure you get a regular trim to take care of split ends. Split ends can make the hair appear thinner than it is. A trim that removes split ends can instantly cause your hair to appear thicker and healthier.
Consider a blunt cut. Removing layers, and having your hair cut into a blunt bob helps hair appear fuller.
