Taylor Swift revealed her extreme Eras Tour training that many of her fans didn't expect from her. She revealed this after she was chosen as the Time Magazine's Person of the Year 2023.
The award that Tay Tay received is a big deal since it is usually awarded to U.S. presidents, influential activists, and business magnates.
Taylor received the TIME Person of the Year 2023 clearly shows that the American pop-country singer is making a huge difference in the lives of many people across the world.
Taylor Swift Undergoes Extreme Eras Tour Preparation
According to Business Insider's latest report, Taylor Swift shared her extreme training for her Eras Tour after receiving the Person of the Year 2023 award.
In her interview with TIME, she detailed the physical training regimen that greatly helped her prepare The Eras Tour. The American pop singer said that she decided to undergo extreme training to repay her fans.
"They had to work really hard to get the tickets," said Taylor via Time Magazine.
"I wanted to play a show that was longer than they ever thought it would be, because that makes me feel good leaving the stadium," she added.
Taylor Swift said that she started getting physically fit and ready for The Eras Tour six months before it happened in March in Glendale, Ariz.
The songwriter said that she already expected her concert to be harder than anything she ever did by a long shot. Tay Tay further stated that after doing her extreme training, she finally felt ready for The Eras Tour.
Taylor Swift's Extreme Eras Tour Training Regimen
Taylor Swift said that her extreme Eras Tour training regimen included running on the treadmill every day before the big concert. To make it harder, she was singing the entire Eras setlist aloud while running.
The pop icon shared that she was running fast on the treadmill when singing fast songs. On the other hand, she was only jogging or fast-walking when singing slow songs.
She followed the specialized conditioning, weights, and strength program that her gym, Dogbound, gave her to help her prepare for The Eras Tour.
Aside from her extreme physical training, she also committed herself to avoiding drinking alcohol. Tay Tay said that she didn't drink alcoholic beverages for the duration of her concert.
However, she decided to break her sober streak during the night of the 2023 Grammy Awards (this is reasonable since she's already celebrating).
But, Taylor Swift clarified that aside from celebrations, she already cut herself out of alcohol drinking for good reason. Tay Tay explained that it is really hard doing a show when you have a hangover.
All these details is a proof that Taylor Swift really inspires more and more people as she continue her singing career.
