WATCH: Kendall Jenner Shares Mental Health Strategies That Make Her Less Angry, Shows Off Incredible New Look

WATCH: Kendall Jenner Shares Mental Health Strategies That Make Her Less Angry, Shows Off Incredible New Look
Runway - Giambattista Valli Loves H&M ROME, ITALY - OCTOBER 24: Kendall Jenner walks the runway during the Giambattista Valli Loves H&M show on October 24, 2019 in Rome, Italy. (Photo by Vittorio Zunino Celotto/Getty Images) ittorio Zunino Celotto

Kendall Jenner is disclosing how she deals with her mental health. The 26-year-old Keeping Up With the Kardashians star talked to Vice's i-D about how she copes with anxiety and sadness by blogging and reading.

She also mentioned that because of her unusual position in the public eye, she had to learn to deal with a variety of emotions.

Kendall Jenner Opens up About How She Used To Be "Really Angry"

Jenner has been open about her anxiousness for a long time. She said that she started having panic attacks as a youngster on Vogue's "Open Minded" series last year. She also voiced her frustration with individuals who questioned her experience because of her status.

In a 2018 episode of Keeping Up With the Kardashians, Jenner let cameras film her battle with anxiety. Jenner's mother Kris talked about how her daughter's anxiousness is often provoked by her hectic schedule in the episode, according to AOL.

The model attributes her peace to a variety of therapeutic activities, including reading, sound healing, exercise, and writing on a diary once or twice a week to deal with anxiety and "a little bit of despair," according to her. While writing down her thoughts in a diary has made her feel more open and free, the diary serves as a confined space.

Kendall Jenner admitted that she is a "control freak at heart," but she feels empowered now that she is in the driver's seat. Jenner, who recently offered her greatest business advice since launching her 818 Tequila company, said, "It was very wonderful to put all my talents to work as a woman and as someone who comes from a highly female-driven background," Yahoo reported.

Kendall Jenner Debuts Red Hair on Prada's Runway

Kendall Jenner walked the runway at the Prada presentation in Milan on Thursday. But no one was looking at her clothes. Jenner, on the other hand, turned heads with her new auburn hairdo. She wears a see-through skirt and an big blue puffer jacket with feather trim. Her sister, Kim Kardashian, was in the front row cheering her on.

Kendall Jenner's concealing Prada ensemble was a lot more than she wore lately for her provocative i-D magazine photoshoot when she posed entirely naked. The Victoria's Secret Model bared everything as she sprawled out her nude body on the floor in a stunning black and white photograph. The supermodel's hair was dripping wet as she modeled in a bikini by a swimming pool in the other black and white snap.

Meanwhile Kim Kardashian was in Milan flaunting her style. After alleging that Kanye West's insults had caused her "mental pain," the reality star flaunted her six-pack abs in a tight leather top. Kim Kardashian wore a leather ensemble with high-waisted drawstring trousers and a matching bra to show off her toned tummy.

Her hair was pulled back into a tight bun, and she finished the ensemble with a knee-length jacket, gloves, and black sunglasses. After attending the Prada fashion show, the business woman was photographed going shopping in town.

Since landing in the city earlier this week, Kim Kardashian has donned a variety of clothes, only hours after her ex-husband Kanye West had his Donda 2 event in Miami. In February 2021, Kim Kardashian filed for divorce from Kanye West, but the rapper is trying to reunite their family, as per The Sun.

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Kendall Jenner, Mental health
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